Take advantage of your own private space throughout your session.

No waiting for equipment.

No one watching.

Your workout is designed specifically for you.

Following your in person consultation, I will then create you a workout suited to your ability, goals and skill level.

From there your program will progress as you develop and your confidence grows.

Available to kickstart your health and fitness journey is a full body analysis.

This will consist of body measurements taken and cailper readings, complete with the results of the InBody scales which gives you full body composition and allows the data to be stored on your own phone.

Track your progress accurately.