Fifteen delectable recipes spanning breakfast, lunch, and dinner.
Each recipe comes complete with detailed nutritional information, including allergens and macronutrient breakdown.
Additionally, you'll find details on whether the meal can be frozen, if it's a quick preparation, and its high-protein content.
All recipes feature a My Fitness Barcode for convenient food logging and are accompanied by easy-to-follow instructions complemented by vibrant illustrations.
You'll also find included a helpful weekly meal planner and a shopping list guide.
