How to choose quality food

A guide to help you choose quality foods when shopping, such as what to look for when buying meats, fish and eggs.

Including what to look for when buying white meat, how to choose the best quality red meat, what to look for in fish.

How to spot if the animal was grass fed and what signs to look for in the meats to check if its full of flavour.

What to avoid when buying meat and fish.

Along with useful storage tips to keep your meat fresh.