Have a go at the Veggie Power Challenge. A detailed guide including 5 steps showing you ways to incorporate more vegetables into your diet.
Eating an extra serving of vegetables at every meal has many benefits for your health. Vegetables are rich in essential vitamins and minerals, low in calories and fat, and can help you reach and maintain a healthy weight.
This challenge is easy to follow and will help you get the nutrients your body needs to stay healthy and strong. So what are you waiting for?
Also included the Veggie Challenge Calendar which is a 21 day planner helping you to achieve your goals.
